Managing labor costs is one of the toughest balancing acts in the restaurant business. You need the right number of people on the clock to deliver great service but not so many that it eats into your profits. This labor cost calculator was built to help you track, evaluate, and improve your labor efficiency without logging into complicated software or crunching numbers by hand.
All you need is one sheet, five minutes a day, and a few simple inputs to get clarity on where your labor dollars are going and where you can save.
How the Template Helps
Instant visibility.
The calculator shows your daily labor cost, sales, and labor % on a single line. Patterns jump off the page: too many hours on slow days, not enough coverage during peaks, and which days consistently miss targets.
Automatic math.
Labor % calculates itself using your sales and labor cost inputs. You’ll also see a running monthly average that helps you stay on track, spot trends, and avoid overspending.
Built-in accountability.
A “Notes” column lets you record things that impacted labor that day—like call-outs, weather, or events—so you can make smarter future decisions based on real context.
Month-to-date summary.
The second tab totals your labor and sales for the month and shows your average labor %. No extra steps, no new formulas—just a clear snapshot of how you're doing so far.
Zero learning curve.
If you’ve ever used Excel or Google Sheets, you can use this. Everything is color-coded, pre-formatted, and ready to go. You don’t need to be a spreadsheet expert.
How to Use It (Five-Minute Setup)
- Start by typing in your daily sales and total labor cost in the Daily Tracker sheet.
- Use the Notes column to add shift context—weather, short staffing, special events, etc.
- The Labor % column updates automatically for each day.
- The Monthly Summary tab shows your total and average labor cost % without needing to touch a calculator.
- To get the most value, enter your data at the end of each shift or day—so the insights stay current.
Excel vs. Scheduling Software

Why Pivot is better?
Spreadsheets are a smart starting point. But when your restaurant gets busy, has multiple locations, or needs tighter labor control, they start to fall short. That’s where Pivot Software comes in.
Real-time data, not yesterday’s guesswork
With Pivot, your labor % isn’t something you calculate after the shift ends—it’s visible in real time, as sales come in and schedules adjust.
No more double entry
Pivot connects with your POS, payroll, and scheduling system. That means labor hours and sales data flow in automatically—no typing, no tab-switching, no copy-paste errors.
Smarter decisions with built-in forecasting
Pivot helps you plan ahead. It factors in weather, events, and sales history to recommend the right staffing levels before the week begins—not after you’ve overspent.
Compliance built-in
Avoid violations with automated alerts for overtime, missed breaks, or predictive scheduling laws. No more guesswork or color-coded warnings buried in cell formulas.
Mobile access, team visibility
Managers and shift leads can check labor performance from any device. Everyone stays aligned without emailing updated sheets or wondering if they’re looking at the latest version.
Audit-ready at any time
With a full change history, time-stamped schedules, and cloud backups, you’re always prepared—whether it’s a labor board inspection or a tip pool dispute.
Managing labor costs is one of the toughest balancing acts in the restaurant business. You need the right number of people on the clock to deliver great service but not so many that it eats into your profits. This labor cost calculator was built to help you track, evaluate, and improve your labor efficiency without logging into complicated software or crunching numbers by hand.
All you need is one sheet, five minutes a day, and a few simple inputs to get clarity on where your labor dollars are going and where you can save.
How the Template Helps
Instant visibility.
The calculator shows your daily labor cost, sales, and labor % on a single line. Patterns jump off the page: too many hours on slow days, not enough coverage during peaks, and which days consistently miss targets.
Automatic math.
Labor % calculates itself using your sales and labor cost inputs. You’ll also see a running monthly average that helps you stay on track, spot trends, and avoid overspending.
Built-in accountability.
A “Notes” column lets you record things that impacted labor that day—like call-outs, weather, or events—so you can make smarter future decisions based on real context.
Month-to-date summary.
The second tab totals your labor and sales for the month and shows your average labor %. No extra steps, no new formulas—just a clear snapshot of how you're doing so far.
Zero learning curve.
If you’ve ever used Excel or Google Sheets, you can use this. Everything is color-coded, pre-formatted, and ready to go. You don’t need to be a spreadsheet expert.
How to Use It (Five-Minute Setup)
- Start by typing in your daily sales and total labor cost in the Daily Tracker sheet.
- Use the Notes column to add shift context—weather, short staffing, special events, etc.
- The Labor % column updates automatically for each day.
- The Monthly Summary tab shows your total and average labor cost % without needing to touch a calculator.
- To get the most value, enter your data at the end of each shift or day—so the insights stay current.
Excel vs. Scheduling Software

Why Pivot is better?
Spreadsheets are a smart starting point. But when your restaurant gets busy, has multiple locations, or needs tighter labor control, they start to fall short. That’s where Pivot Software comes in.
Real-time data, not yesterday’s guesswork
With Pivot, your labor % isn’t something you calculate after the shift ends—it’s visible in real time, as sales come in and schedules adjust.
No more double entry
Pivot connects with your POS, payroll, and scheduling system. That means labor hours and sales data flow in automatically—no typing, no tab-switching, no copy-paste errors.
Smarter decisions with built-in forecasting
Pivot helps you plan ahead. It factors in weather, events, and sales history to recommend the right staffing levels before the week begins—not after you’ve overspent.
Compliance built-in
Avoid violations with automated alerts for overtime, missed breaks, or predictive scheduling laws. No more guesswork or color-coded warnings buried in cell formulas.
Mobile access, team visibility
Managers and shift leads can check labor performance from any device. Everyone stays aligned without emailing updated sheets or wondering if they’re looking at the latest version.
Audit-ready at any time
With a full change history, time-stamped schedules, and cloud backups, you’re always prepared—whether it’s a labor board inspection or a tip pool dispute.